Experience a transformative journey with "Reframing Shame: A Guided Meditation."  This meditation helps you reshape feelings of shame, providing a path towards emotional healing and self-compassion. This meditation supports holistic well-being, guiding you with care. Discover the empowering benefits of letting go and fostering a healthier self-image. 
 
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This meditation and its content are the exclusive intellectual property of Ida Civiero and may not be shared, reused, or reproduced without explicit permission.