Low Motivation Support Meditation  focuses on accepting and trusting yourself as you show up. This guided session is tailored to those struggling with motivation, combining mindfulness techniques, body awareness techniques and positive affirmations to support you where you are.  Experience the transformative power of sitting with yourself in contemplation without fixing or changing, but just noticing.
 
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This meditation and its content are the exclusive intellectual property of Ida Civiero and may not be shared, reused, or reproduced without explicit permission.